In 100 g (Grams) of Sweet potato, frozen, cooked, baked, with salt there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Sweet potato, frozen, cooked, baked, with salt.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Sweet potato, frozen, cooked, baked, with salt

Sweet potato, frozen, cooked, baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, frozen, cooked, baked, with salt are listed below.

Water	73.7 g	73.7%
Energy (calorie)	100 kcal
Energy (joule)	419 kJ
Protein	1.71 g	1.71%
Total lipid (fat)	0.12 g	0.12%
Ash	1.07 g	1.07%
Carbohydrate, by difference	23.4 g	23.4%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.54 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	44 mg	0.04%
Potassium, K	377 mg	0.38%
Sodium, Na	244 mg	0.24%
Zinc, Zn	0.3 mg
Copper, Cu	0.183 mg
Manganese, Mn	0.665 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	9.1 mg	0.01%
Thiamin	0.066 mg

Nutrients in Sweet potato, frozen, cooked, baked, with salt